My Approach to Corrective Strength
• Identify muscle imbalances and skeletal mis-alignment through postural evaluation.
• Determine the root cause of pain and address the deviation.
• Apply a client specific corrective exercise program to reset muscle imbalances, change joint alignment, clean up movement patterns, and relieve painful symptoms.
• Fuse strength and functional movement patterns to newly aquired pain free posture.
• Systematically progress to new levels of strength and mobility.